{"id":24,"date":"2016-03-15T13:11:01","date_gmt":"2016-03-15T13:11:01","guid":{"rendered":"http:\/\/www.drbhutanidentalclinic.com\/newblog\/?p=24"},"modified":"2022-12-21T18:59:05","modified_gmt":"2022-12-21T13:29:05","slug":"how-to-reduce-tooth-tartar-growth","status":"publish","type":"post","link":"https:\/\/www.drbhutanidentalclinic.com\/blog\/how-to-reduce-tooth-tartar-growth\/","title":{"rendered":"How To Reduce Tooth Tartar Growth"},"content":{"rendered":"
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As you have been told since your toddler days, brushing your teeth is vital. A lot of people don\u2019t seem to brush for even sixty seconds, but experts recommend brushing for two minutes. Don\u2019t brush too hard, or with a hard-bristled toothbrush however, in attempt to remove maximum tartar \u2013 that can erode the protective surface of your teeth, the enamel<\/a><\/em>.<\/strong><\/u> Brushing once a day is obviously better than not brushing at all, but twice is even better. Use a soft-bristled toothbrush, and ask your dentist for the correct brushing technique. Electric toothbrushes seem to be better than regular ones at removing plaque.<\/p>\r\n

Regardless of which toothbrush you use, flossing is irreplaceable. It\u2019s the only way to get rid of plaque from between the teeth.<\/p>\r\n

Opt for a toothpaste with fluoride. That shall prevent the plaque from solidifying into tooth\u00a0tartar<\/em><\/a><\/strong><\/u>. Fluoride also repairs damaged enamel.<\/p>\r\n

The healthier you eat, the better. Bacteria on your mouth thrive on sugary and starchy food. Snack on raw vegetable sticks, fresh fruits, cubes of cheese, nuts and popcorn without butter instead of snacks like cookies or cheesy sandwiches. If you have an unhealthy snack<\/a><\/strong><\/em><\/u>, like say a bar of chocolate, rinse your mouth thoroughly with water or chew a piece of sugarless gum.<\/p>\r\n

Stop smoking if you do! Smokers or those who consume any tobacco-related products are more likely to develop tartar.<\/p>\r\n<\/div>\r\n\r\n

\u00a0<\/div>\r\n\r\n\r\nEnquire Now<\/span><\/a>\r\n\r\n\r\n

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     <\/p>\r\n","protected":false},"excerpt":{"rendered":"

    As you have been told since your toddler days, brushing your teeth is vital. A lot of people don\u2019t seem to brush for even sixty seconds, but experts recommend brushing for two minutes. Don\u2019t brush too hard, or with a…<\/p>\n","protected":false},"author":1,"featured_media":520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,28,105],"tags":[57,98,65,99,100,101,102,103,104,106,107],"post_series":[],"class_list":["post-24","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-problems","category-dental-treatments","category-teeth-problems","tag-bacteria","tag-brushing-your-teeth","tag-flossing","tag-plaque","tag-plaque-on-teeth","tag-plaque-teeth","tag-removing-plaque-from-teeth","tag-tartar-on-teeth","tag-teeth-plaque","tag-tooth-plaque","tag-tooth-tartar","entry","has-media"],"yoast_head":"\nHow To Reduce Tooth Tartar Growth | Best Dental Clinic in Delhi | Dentist | Dr Bhutani Dental Clinic In Delhi, India<\/title>\n<meta name=\"description\" content=\"Stop smoking if you do! Smokers or those who consume any tobacco-related products are more likely to develop tartar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drbhutanidentalclinic.com\/blog\/how-to-reduce-tooth-tartar-growth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Reduce Tooth Tartar Growth | Best Dental Clinic in Delhi | Dentist | Dr Bhutani Dental Clinic In Delhi, India\" \/>\n<meta property=\"og:description\" content=\"Stop smoking if you do! Smokers or those who consume any tobacco-related products are more likely to develop tartar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drbhutanidentalclinic.com\/blog\/how-to-reduce-tooth-tartar-growth\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Bhutani Dental Clinic In Delhi, India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drbhutanidentalclinicdelhi\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-15T13:11:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-21T13:29:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.drbhutanidentalclinic.com\/blog\/wp-content\/uploads\/2021\/12\/doctor-rajat.png\" \/>\n\t<meta property=\"og:image:width\" content=\"184\" \/>\n\t<meta property=\"og:image:height\" content=\"184\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drbhutanidental\" \/>\n<meta name=\"twitter:site\" content=\"@drbhutanidental\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How To Reduce Tooth Tartar Growth | Best Dental Clinic in Delhi | Dentist | Dr Bhutani Dental Clinic In Delhi, India","description":"Stop smoking if you do! 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