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Brushing Twice A Day – Is It Really Effective?

Even though we’ve been brushing our teeth for years, most of us don’t exactly know if they’re doing it properly or not. Just for instance, not many are aware of the fact that an effective brushing session should last about 2 minutes. Do you come close to brushing that long, I seriously don’t think so. Perhaps the toothpaste industry is to be credited for the two-times-a-day brushing rule, which most people aspire today. And those of us, who successfully follow the regime, feel secure in this knowledge. And they have every reason to feel so.

Bad Breath (Halitosis): Causes and Treatment

An unpleasant condition which is a major cause of embarrassment, oral odour is generally caused by smelly waste products that are created by anaerobic oral bacteria. Making you feel self-conscious even about smiling, chronic bad breath or halitosis, can also be a sign of a larger problem. The truth however is that no one likes to hear that they have a bad breath. Sometimes, they don’t even know. Since it’s really hard to tell on your own. The best option is to ask a family member or a trusted accomplice.
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